Functional Patterns South Bay

About Us

Functional Patterns South Bay is a cutting-edge training center in Morgan Hill. We help people of all ages eliminate chronic pain, improve posture, and move more efficiently—so they can live stronger, more active lives.

Rooted in the Functional Patterns methodology, our approach is scientific and results-driven. By addressing the root causes of movement dysfunction, we create lasting improvements in posture, gait, joint health, and overall performance—without the wear and tear of traditional training.

Our services include:
- Initial Assessments with slow-motion gait, movement, and posture analysis
- Private Training with experienced practitioners, tailored to your goals and biomechanics
- Group Classes for youth and adults combining myofascial release with functional circuits in a fun, supportive setting
- Flexible Memberships for consistent progress and long-term support
- Wellness & Nutrition Guidance to support full-body transformation

We’re especially passionate about helping youth in our community. Whether your child is active in sports or recovering from pain or injury, our youth programs build strength, balance, and coordination in a safe, structured space.

We’re proud to serve the South Bay and partner with local families and businesses to promote health, vitality, and resilience—at every stage of life.